1. Self Care Jar – This activity teaches students about the importance of self-care and shares an on-going, interactive strategy for tracking self-care.
  2. Yes, I Can! – This lesson emphasizes the importance of having a growth mindset and encourages students to practice changing their thinking from “No, I Can’t” to “Yes, I Can.”
  3.  Brain Breaks and Calming Activities for Everyone – This resource shares easy, fun, and calming activities that can be incorporated throughout the day to promote mental and physical health.